Feel at Home Anywhere: Detox Stress, Products, and Disconnection
Jun 17, 2025What does “home” really mean—and how do our environments shape our physical and emotional health?
In Episode 103 of Practical Nontoxic Living, I’m joined by my niece and colleague, Elizabeth McCormick, to reflect on what we learned from a powerful 40-Day Home Detox masterclass with Heather Lilleston—a clinical psychologist and yoga expert known for helping people reconnect with their mind-body connection through conscious living.
Together, we explore how the invisible elements of our home environment—from toxic stress and harmful household chemicals to emotional disconnection and daily unconscious product choices—can disrupt our well-being and sense of peace. This episode is a reminder that detoxing goes far beyond what’s on your plate or under your sink. It’s also about clearing emotional toxins, rethinking your relationship with your space, and how to feel more at home no matter where you are and with whom you're around.
Explored In This Episode
Our assumptions and unconscious patterns are obstacles to a better life experience
- Stress is a Toxin
- Everyday Products Matter
- “All Disease Is Homesickness”
- How to Cultivate a Non-Toxic Sanctuary
Real-Life Results: What DailyMail’s U.S. Health Deputy Editor Says
Want proof the 40-Day Home Detox works?
DailyMail's U.S. Health Deputy Editor, Alexa Lardieri, completed the program and shared:
I felt like you were holding my hand…
My husband and I became a dynamic duo—detoxing our household products...
What I loved about 40-Day Home Detox is that it was bite-sized...
Alexa documented her experience in DailyMail and joined me in Practical Nontoxic Living podcast episodes 86–88 to talk about how the detox helped transform her home, health habits, and relationship with everyday products.
Listen & Transform Your Space
Whether you're just beginning your non-toxic lifestyle or looking to deepen your holistic wellness journey, this episode offers a powerful guide to reconnecting with what it means to feel truly at home—in your space, your body, and your life.
🎧 Listen now:
Ready For 40-Day Home Detox?
Explore the program: 40-Day Home Detox
🎁 unlock your ULTIMATE HOME DETOX™ starter pack
Download the Ultimate Home Detox™ Starter Pack—your free set of practical, science-backed tools to begin reducing toxic exposures in your everyday life.
- Nontoxic Cleaning Guide
- Forever Chemicals Detox Starter
- EMF Detox Challenge
- Safe Cookware Starter Kit
- Kitchen Detox Checklist
- Fertility / Pregnancy / Children's Detox
Join 349,000+ people who’ve turned to Ruan Living for trusted, practical nontoxic guidance. These resources have helped thousands begin their journey toward a healthier home—and they’re yours, free.
GET YOUR ULTIMATE HOME DETOX™ STARTER PACK NOW
We hate SPAM. We will never sell your information, for any reason.
