START THE KICKSTART

Detox Your Yoga Blocks

yoga Apr 08, 2017

Yoga blocks are often made of a foam that's made of petrochemicals. While there are benefits (they tend to be cheap and light), they are not great for our planet and our health.

Instead, healthier yoga blocks are made of 100% wood (like bamboo) or 100% cork, both of which can be more eco-friendly by using renewable and sustainable materials.

100% Wood  100% Cork

Benefits:

  • Great support 
  • May be heavy (new ones can be lighter because they have a hollow center)
  • Durable
  • Attractive
  • Environmentally friendly and sustainable (if properly sourced)

Disadvantages:

  • Uncomfortable for some

 

Benefits:

  • Durable
  • Comfortable
  • Provides extra grip/traction, especially on wooden floors
  • Environmentally friendly and sustainable (if properly sourced)
  • Absorb sweat

Disadvantages:

  • Can be slightly heavier than foam yoga blocks
  • Cheaper blocks may disintegrate over time

About Ruan Living

Ruan Living is a research-informed lifestyle platform dedicated to helping people engage more intentionally with their homes, habits, and everyday environments. Rooted in the philosophy of Practical Nontoxic Living™, Ruan Living offers educational guidance, tools, and experiences designed to bring clarity, simplicity, and thoughtful design to modern living.

Founded by Sophia Ruan Gushée, author of the bestselling book A to Z of D-Toxing.

Disclaimer

This article is for informational purposes only and is not intended to diagnose, treat, or replace medical advice. Always consult with a qualified healthcare provider regarding personal health concerns.

Some recommended products or services may provide affiliate compensation. All endorsements are based on honest opinions and belief in their potential benefit.

Your
Ultimate Home Detox™
Kickstart Series

A free, guided start to detoxing your home—calm, practical, and science-based.

START THE KICKSTART→

DISCOVER 

BOOKS

BLOG

ENGAGE

EVENTS

PODCAST

PRACTICAL NONTOXIC LIVING

RUAN LIVING

SOPHIA RUAN GUSHEE

DETOX 

40-DAY HOME DETOX™

DESIGN

D-TOX ACADEMY 

SHOP

Educational content only. Ruan Living does not provide medical advice, diagnosis, or treatment. Learn more.